A few years of playing squash and an operation on my elbow had made my muscle memory on my forehand disappear
My forehand was getting progressively worse. I was also concerned that so much was wrong, that, being now well into my 70’s, I would not be able to retain complex coaching instructions. In the event, Metro gave me such concise coaching, I only have one correction to concentrate on. The rest flows from that. I feel confident I can crack that. Brilliant!